Here is another guided meditation in the series aimed at reducing stress and helping with relaxation. Review the notes here before you begin: https://shamanichelp.org/guided-meditations-or-journeys/

Much love, Trevor.
Here is another guided meditation in the series aimed at reducing stress and helping with relaxation. Review the notes here before you begin: https://shamanichelp.org/guided-meditations-or-journeys/
Much love, Trevor.